Mental Health

Research demonstrates that there is a relationship between religion and spirituality and psychological health and functioning. The numbers show that religion and spirituality are important to most clients. Here's an in-depth look at why we should incorporate these elements into therapy.

What are the behaviors associated with Schizophrenia? How do we know if someone is exhibiting symptoms?

Those working towards recovery from victimization by a personality disorder have a clear triage of needs.

A summary of what alcohol use disorder is, including symptoms, factors that influence development, health risks of alcohol consumption, how it is treated, and some resources to help find treatment.

When you think of "shock therapy", what comes to mind? Chances are it bears limited resemblance to the modern reality of electroconvulsive therapy.

The decision to seek mental health counseling can be overwhelming with uncertainty as to how to begin. These four tips can assist in creating a map for navigating those first steps on the journey toward mental health and wellness.

Instagram has placed more pro-eating disorder hashtags on an "unsearchable" list after a BBC investigation showed that users were able to get around the platform's filters. The site continues to be criticized for not doing enough.

The 11th revision of the ICD added "gaming disorder" as a potential mental health diagnosis. Is this controversial decision the way forward in treating technology abuse? How will clinicians diagnose and treat the condition?

There is an expectation of quality service when you are paying for those services. The same goes for getting therapy. Learn what to expect, what happens when you go, and what your therapist should and should not do in therapy.

Read about what experts currently know about the causes and treatment of bipolar disorder.

This article corrects the misconceptions about narcissism and discusses differences between covert (inverted) and overt narcissists. The contributions of self-efficacy and self-esteem to these types are discussed and a more inclusive model of the disorder presented.

Surviving an abusive childhood is tough. The emotional and physical scars have the potential to ruin a person. This article discusses how to have a better life after surviving childhood abuse.

Do you or someone you know hate to be touched? Touch aversion and tactile sensitivity can be complex. Our guide will help you understand aversion to touch and provide answers to your questions...

A basic introduction to the definitions of drug abuse, addiction, tolerance, dependence and withdrawal. Recovery from substance use disorders is also discussed.

Playing video games for many can be an innocent form of entertainment, and many can game without developing problems. The intent of this article is to provide information about the pitfalls—the "dark side"—to video gaming, and the growing addiction concerns.

Fear is limiting; phobias, even more so.

A brief overview of the name changes that have occurred for some of the more well known mental health diagnoses.

This article discusses how to find the right psychologist for you. It also includes a list of questions to ask a potential provider to ensure they are qualified and are the best match for your needs.

Labeling those with addictions can dehumanize them. The term "addict"suggests everything about the person results from the addiction, whereas "person with an addiction" puts the person first.

Diagnosing yourself by reading information online can often lead to erroneous conclusions. Mental health diagnoses should be made by trained professionals.

Many people believe that narcissists are incapable of experiencing empathy but research suggests this may not be true.

Information regarding heroin, including how it affects the body, addiction, overdosing, and treatment options.

Assumptions are a part of our everyday lives. Every decision we make is based upon them. The problem occurs when we make decisions based on assumptions that we have not validated or proven correct.

What are the signs and symptoms of a gambling addiction? Learn how to recognize if someone you know might have a problem.

Fictional account of a counselor working to establish rapport with a sullen teen. Suggests verbal/nonverbal techniques and also discusses the implications of unintended reactions. Short story format.

Cognitive therapy emerged in the 1960s leading to a large number of cognitive-behavioral models. The core concept of these models is that people's cognition affects their feelings and behavior.

With the increase of music in our lives from new technological gadgets, the cases of rare auditory hallucinations, termed musical hallucinations, will likely become more prevalent.

Family therapy pays attention to how family members influence each other’s behavior. This approach uses a wide range of techniques to improve family functioning.

Beat your narcissistic personality disorder (NPD) by kicking the parasite out of your head.

The secret means that narcissistic predators use to exploit others.

Do bad thoughts pop into your mind for no reason? Do you think about hurting other people—or yourself? Do your thoughts embarrass you? If so, you may suffer from intrusive thoughts. Learn more here.

The stigma suffered by users of psychiatric services can be more disabling than the actual mental health problems. This article discusses how professional staff unintentionally stigmatise their patients.

How can you support a loved one through their grieving process? As people grieve, they need the assurance and support of those closest to them.

Do you want to enhance your mental well-being? Follow these 12 steps to improve all areas of your life, including the quality of your relationships, work, and how you cope with life's challenges.

While starting any business is challenging, setting up a counseling practice tends to prove especially daunting. This type of practice requires both stamina and openness to innovation.

Being aware of how narcissistic injury can create rage- and revenge-seeking in the individual with Narcissistic Personality Disorder can be helpful for avoiding victimization.

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by uncontrollable, disturbing thoughts and repetitive behaviors. There are, however, effective treatments for OCD sufferers.

Bowen family systems therapy takes a multigenerational approach to treating the family system. It emphasizes the need for unresolved emotional fusion to be addressed for healthy family functioning.

Psychodynamic therapy evolved from Freud's psychoanalytic theory. Learn more about this approach, which focuses on unconscious thought processes and childhood experiences.

Are you considering therapy? Find out how you can get help for emotional/mental problems and behavioral conflicts through psychotherapy.

Frustrations and sadness can lead to angry outbursts, but consider the negative impact on your life and relationships. Take these nine steps to manage your anger.

Some people who experience extreme trauma develop PTSD symptoms, including flashbacks and disturbing dreams. Although it is not possible to predict who will develop PTSD, there are some risk factors.

For many of us, admitting that there is a substance abuse problem leads to fear, shame, and embarrassment. A willingness to break through the denial, however, can lead to live-saving perspectives.

Cognitive therapy is one of the approaches for the treatment of depression. According to Aaron Beck, depressed persons consistently view themselves, the future, and the world in a negative way.

People struggle with various emotional and psychological challenges, and psychotherapists use different approaches, including Rational emotive behavior therapy (REBT), to address these issues.

There are various therapies to help those with mental health problems, but do you know which one is best for you?

How can you cope with a fear of choking when you have a chronic anxiety problem?