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Is Gaming Addiction a Real Mental Health Disorder?

The 11th revision of the ICD added "gaming disorder" as a potential mental health diagnosis. Is this controversial decision the way forward in treating technology abuse? How will clinicians diagnose and treat the condition?


Understanding Substance Abuse, Addiction, Tolerance, Dependence and Withdrawal

A basic introduction to the definitions of drug abuse, addiction, tolerance, dependence and withdrawal. Recovery from substance use disorders is also discussed.


How to Identify a Gambling Addiction

What are the signs and symptoms of a gambling addiction? Learn how to recognize if someone you know might have a problem.


When an Overdose Becomes Attention Seeking

If a person repeatedly overdoses on pills but always survives... and yet claims it is because of a desire to die, does it necessarily mean their intent is false? Is it attention-seeking behaviour?


Am I an Alcoholic? Clear-Cut Signs You Might Have a Drinking Problem

Have you ever wondered if you might be an alcoholic? Learn about some of the signs that indicate you may have a problem.


How to Break a Nasal Spray Addiction

Did you know that it's possible to get addicted to nasal sprays? Unfortunately, I learned this the hard way. This is how to wean yourself off nasal spray.


Using Mindfulness Techniques in Substance Abuse Treatment

If there is an opposite of addiction, it might be mindfulness. While addiction often involves running from feelings and numbing pain, mindfulness involves learning to stay with and accept pain and discomfort. Practicing mindfulness skills during treatment can help maintain sobriety beyond treatment.