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Anxiety & Depression


Dealing With Depression as a Spouse of a Cancer Patient

Spouses are often the primary caregivers for cancer patients. The caregiving role means that they prioritize the health of their sick partner. At the same time, they may be dealing with illnesses like hypertension, or diabetes. This makes them prone to mental health problems, especially depression


Risk Factors for Post Traumatic Stress Disorder (PTSD)

Some people who experience extreme trauma develop PTSD symptoms, including flashbacks and disturbing dreams. Although it is not possible to predict who will develop PTSD, there are some risk factors.


Intrusive Thoughts and Feelings With High Anxiety

Disturbing thoughts can be a major problem for those who suffer from anxiety disorders. Why do you get them and how can you deal with them?


Stress Overload: Nonepileptic Seizures

What happens when stress builds to gigantic proportions? What happens when stress converts itself into a physical manifestation? This article explains what nonepileptic seizures are.


How to Treat Mild Anxiety Disorder

How do you cope with anxiety when it becomes a way of life for you? Are you a worrier who does not know how to relax? Learn about the symptoms and treatment options for mild anxiety disorder.


4 Reasons You Should Take Responsibility for Your Panic Disorder Behavior

Are you really addressing your panic disorder? Long-standing panic disorder can create a multitude of bad habits. Taking responsibility for your panic or fear problem is a big step towards your recovery.


Depersonalization and Derealization: Symptoms of Severe Anxiety

A severe anxiety problem or bout of depression can produce many odd symptoms. Depersonalization and derealization are two of the worst symptoms a sufferer may encounter.


Depression and Anxiety: Comorbidities in Mental Health

Depression and anxiety commonly exist together. Can one of these make a primary mental illness diagnosis worse? Here's what you need to know about comorbidities in mental health.


How Does Panic Disorder Start?

A panic disorder can only develop if you have a negative first panic attack experience. What turns a panic attack into a panic disorder?


Agoraphobia - Shopping and Panic

People take going shopping for granted. What happens when this everyday activity brings such fear that you totally avoid doing it?